About 90%of young adults suffer from acne. Even recent studies had shown that population of adult female acne has increased.
Chemical drugs or treatments or treatments are way too expensive and might give you magical results. But, these products contain harmful chemicals that have side effects. Therefore, it is advised to look after natural, home remedies for acne that might have been used for thousands of years. You can also use 100% natural essential oil that kicks away the root problem of acne.
Why use Essential oils for acne?
First of all, I would summarize the main causes of acne which includes bacteria, diet, excess oil production, dead skin, genetics, hormonal imbalances, sleep deprivation, stress, clogged pores, few medications, skin-irritating activity.
Prescription medications may cause further irritation which worsens the acne problem.
When it’s left untreated, acne can shrink itself and might lead to scarring.
Benefits of Essential oils for acne-
- Nourish your skin
- Naturally kills bacteria
- Fight the causes of acne naturally
- Do not have any harmful chemicals
- Not a skin-irritating product
- Gentle on the skin
- Shields from irritation occurs on the skin
- Soothe the skin
- Reduce stress and anxiety
- Balance hormone levels
- Fight insomnia and sleep deprivation
They have a number of benefits that go beyond fighting acne and nourishing skin health.
Top 4 Essential Oils for Acne
- Tea Tree
One study found that tea tree oil can give six times more effective results than the placebo in treating acne.
Tea tree oil consists of antibacterial and antifungal properties. Nowadays Tea tree oil is being famed and a common choice for people who treat their acne in the home.
Tea tree oil reduces lesion numbers in patients with acne.
A study suggests that tea tree oil is an excellent treatment for mild to moderate acne.
An experiment was done, with 60 patients divided into two groups. One group was treated with tea tree oil and the other with the placebo. The patients were checked at every 15th day for a total period of 45 days.
After the completion of 45 days, the total acne lesions counting and acne severity index was noted down for both groups. It was found that tea tree oil was approximately 6 times more advantageous than the placebo. Tea tree oil provides a great natural treatment for mild to moderate acne.
How to use Tea Tree Oil for acne treatment?
a) Add 2–3 drops to a clean cotton ball and apply to the affected area.
b) You can add Tea tree oil to your daily face or body wash
c) Add it to a spray bottle filled with water and spray on face.
- Lavender oil
Lavender oil has a lot of benefits on your skin due to its antibacterial and antioxidant characteristics. It nourishes the skin and soothes it. Lavender oil treats acne; scars caused by acne, reduce the appearance of dark spots, and heal dry skin. Other benefits of lavender oil are reduced stress and anxiety which causes acne. It consists of therapeutic properties which improve your sleep, thus boosting healthy and glowing skin.
A study found that when we inhale lavender oil, it provides a relaxing effect. Lavender oil can significantly decrease blood pressure, improves heart pulse rate and skin temperature.
Acne usually occurs due to increased stress and anxiety. When we suffer from stress, our body cells produce sebum (the oily substance that produces bacteria to clog hair follicles) which causes acne. Therefore, lavender essential oil provides a great tool due to its stress-reducing abilities.
How to use Lavender oil on face?
a) The lavender essential oil contains antibacterial properties, you can use directly on the skin to fight acne.
b) To reduce stress feelings (which leads to acne), diffuse 5 drops of lavender oil at home or apply few drops to the wrists, back of neck or temples on the head.
- Clary Sage oil
A constituent known as linalyl acetate found in clary sage reduces skin inflammation and used as a natural home remedy for treating acne. The antibacterial property helps in fighting against bacteria that leads to skin infections. It also prevents the oil production on the skin which is a cause of acne. Clary sage oil also scales back the growth and spread of bacteria. It also reduces stress levels and anxiety, plus supports hormonal balance.
Stress increase cortisol level in the body and is a major cause of acne. A study found that the inhaling clary sage oil has the potential to lower these cortisol levels by 38%. Thus, it was concluded that clary sage oil has a significant effect which works as an antidepressant effect, which results in improved mood plus fighting stress and anxiety.
How to use Clary Sage oil on face?
a) Acne occurs due to bacteria which cause clogging your pores. To remove these bacteria, apply 1–3 drops of clary sage oil on a cotton ball to the affected area.
b) You can also dilute it with jojoba or coconut oil and then massage it on your skin.
c) To reduce stress, diffuse 5 drops of clary sage oil at home. It promotes healthy sleep and also lowers restlessness and insomnia which is directly coupled with acne breakouts.
- Juniper Berry
Juniper berry essential oil is one of the most popular natural remedies for fighting skin infections and acne. It detoxifies and reduces stress properties which protect our body against toxins that cause acne. It is also used as a home remedy for acne and gives you a healthy beautiful skin.
How to use juniper berry oil on face?
a) Apply 2–3 drops of juniper berry oil topically to the affected area.
b) If you have a sensitive skin, dilute juniper berry with coconut or jojoba oil before applying.
How to Use Essential Oils for Acne?
1) Topical Use –
a) You can apply 2–3 drops of essential oils topically to the affected area.
b) For sensitive skin, combine with a carrier oil such as jojoba or coconut oil and then apply it. Both coconut oil and jojoba oil has its own benefits.
Jojoba oil also improves skin health which acts as a cleaner and protectant.
It can also improve healing process and reduce skin lesions. Jojoba oil is rich in iodine and prevents bacteria growth that causes acne.
Coconut oil also hydrates the skin and has the capability to penetrate on a deeper level of your skin due to its low molecular weight.
2) Natural Acne Scar Treatment —
For making a natural acne treatment for scars, you need to make a paste by mixing the following ingredients:
- 3 drops of frankincense oil
- 3 drops lavender oil
- 2 teaspoons raw honey
- 3 drops tea tree oil
Apply this mixture on your face, keep it for an hour and rinse your face.
3) Face Wash—
This face wash can kill acne-causing bacteria.
a)Take the following ingredients and mix it well –
- 20 drops tea tree oil
- 1 tablespoon coconut oil
- 1 tablespoon apple cider vinegar
- 3 tablespoons honey
- 2 capsules of live probiotics
Mix the ingredients and blend with a hand blender. Then store the mixture into a bottle and keep it in a cool place.
b) To keep your skin refresh, hydrated and clean you can make another face wash recipe by mixing few drops of essential oils and coconut oil, it will work together to fight with bacteria and provides nutrients and hydrates your skin.
4) Soap Bar—
You can make a soap bar to hydrate and soothe your skin, try making a Homemade Lavender Soap bar. It not only kills bacteria on the skin which causes acne but also soothes your mind and blesses you with a feeling of peace and pleasure.
Follow the steps-
- Put soap base in a glass bowl then place this bowl in a pan filled with water.
- Let it heat and allow the base to melt.
- Now, remove from heat and let it cool slightly. After this, add 20 drops of lavender and few drops of vitamin E.
- Mix it well and pour this solution into a soap mold.
Let the mixture cool in the refrigerator and pop out the soap bar of mold. Now, you soap bar is ready to use and remember to keep it at room temperature.
- Avoid exposure to direct sunlight while treating acne with essential oils when it is still on face. The UV rays might lead to redness or itchy skin.
- Use only 2–3 drops on the skin.
- If you have sensitive skin, before applying topically it, dilute the essential oils with carrier oil.
- If while using any of these essential oils you find any kind of skin issue, you’re your face immediately and do not use that oil again. You can use gentler oil like lavender instead.
Author: Hiten Patil
Hiten is Content Writer and He write about all platform like health and wellness related blog and other platform as well